Gym Maintenance Program - Clifton Park Physical Therapy

Preventative care services and promotion of healthy lifestyles are central to Clifton Park Physical Therapy. For this reason we provide a gym maintenance program to our patients, and offer MELT classes (Myofascial Energetic Lengthening Techniques). Frequently our therapists speak at conferences and health fairs throughout the community.

Gym Maintenance Program

Here at CPPT, we have a Gym Maintenance program which they can sign up for monthly. Patients that have been discharged who may not be ready to return to their own gym, who may need some assistance or continued guidance with their program, or those who aren't ready to leave the inviting and energetic atmosphere at CPPT. The monthly membership is $45.00 per month.

Our M E L T Class!

What is Melt?

MELT is a program that was designed for self-treatment for people who are in chronic pain. When you are in extreme pain you’re stability and balance decline drastically. By learning how to MELT you can learn how to decrease the stress on your body so that it doesn’t add up and cause symptoms. MELT was developed by therapist, Sue Hitzmann to restore your body’s efficiency and to live a happy normal life.


Our Physical Therapist Kristine Wanmer is a Certified MELT instructor, and holds MELT classes twice a month at this facility for a small fee per class. We have all the supplies here that you need to MELT the pain away!

The workshops will equip you to self- treat your own body. You will learn how to reconnect, rehydrate, rebalance, and release the joints in your hands, feet, neck, ribs, and back. You will experience how easy it is to create change in your entire body regarding misalignment, chronic pain, postural dysfunction; even the negative effects associated with aging. If you are like most people, you are suffering with pain on a daily basis. You can learn how to address that pain simply and effectively.

Join Certified MELT Instructors and physical therapists Kristine Wanmer to learn the MELT Method. Learn how the connective tissue in your body affects you when it becomes dehydrated and inefficient. Learn how to restore this essential system in your body for vibrant health and pain-free movement. It’s easy! It’s fun!

Address the root cause of body aches and pains and experience immediate changes! The MELT Method is easy to learn and can help you remain active, healthy, and pain-free for life!Adding MELT to your life will improve your efficiency and performance in any fitness routine and sport that you enjoy; while enhancing many aspects of daily life. It can even improve digestion and sleep as well as reduce inflammation, accumulated stress, and chronic pain patterns.

The MELT Method® is an innovative self-treatment program that's being taught in some of the most prestigious health and fitness centers in Manhattan and across the country. Learn more about it at